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Check out Nathan The Body Man!
Reggaecise Bodycheck
It is a high energy rhythmic workout taught to a combination of reggae, calypso/soca music. Feel as if you're in the Caribbean and prepare to sweat and smile (S&S), followed by an Ab-session, Butt-athon, relaxation, and visualization.
A good way to burn those extra calories and have fun.If you like to dance, you'll love Reggaecise! This new and exciting program is a fantastic way to get you on your feet and shape up! Floor workout includes:
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